| August 2023 |
| Mon 14th: |
950 *
|
63%
|
fat: 48.55g |
| |
protein: 58.77g |
| |
carbs: 65.57g |
|
2072*
|
 1122
|
| April 2023 |
| Tue 4th: |
497 *
|
33%
|
fat: 12.19g |
| |
protein: 53.47g |
| |
carbs: 51.53g |
|
-
|
-
|
| March 2023 |
| Thu 2nd: |
800 *
|
53%
|
fat: 27.36g |
| |
protein: 52.02g |
| |
carbs: 90.21g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
992 *
|
66%
|
fat: 41.46g |
| |
protein: 77.08g |
| |
carbs: 82.00g |
|
-
|
-
|
| May 2022 |
| Mon 16th: |
1311 *
|
87%
|
fat: 68.29g |
| |
protein: 60.63g |
| |
carbs: 126.86g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
1308 *
|
87%
|
fat: 67.00g |
| |
protein: 69.00g |
| |
carbs: 136.44g |
|
-
|
-
|
| Tue 5th: |
577 *
|
38%
|
fat: 26.42g |
| |
protein: 26.98g |
| |
carbs: 56.00g |
|
-
|
-
|
| March 2022 |
| Fri 25th: |
1269 *
|
85%
|
fat: 42.07g |
| |
protein: 54.84g |
| |
carbs: 167.57g |
|
-
|
-
|
| Thu 24th: |
534 *
|
36%
|
fat: 17.00g |
| |
protein: 37.00g |
| |
carbs: 59.10g |
|
-
|
-
|
| Wed 23rd: |
797 *
|
53%
|
fat: 21.75g |
| |
protein: 42.75g |
| |
carbs: 107.60g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
815 *
|
54%
|
fat: 33.05g |
| |
protein: 29.62g |
| |
carbs: 97.67g |
|
-
|
-
|
| July 2019 |
| Mon 8th: |
552 *
|
37%
|
fat: 22.25g |
| |
protein: 19.50g |
| |
carbs: 72.25g |
|
-
|
-
|
| Sun 7th: |
1171 *
|
78%
|
fat: 48.25g |
| |
protein: 53.50g |
| |
carbs: 125.25g |
|
-
|
-
|
| Sat 6th: |
2234 *
|
149%
|
fat: 94.70g |
| |
protein: 76.34g |
| |
carbs: 274.73g |
|
-
|
-
|
| Fri 5th: |
1828 *
|
122%
|
fat: 86.95g |
| |
protein: 67.47g |
| |
carbs: 194.72g |
|
-
|
-
|
| Thu 4th: |
1468 *
|
98%
|
fat: 78.39g |
| |
protein: 97.06g |
| |
carbs: 86.25g |
|
-
|
-
|
| Wed 3rd: |
1409 *
|
94%
|
fat: 47.30g |
| |
protein: 76.73g |
| |
carbs: 172.65g |
|
-
|
-
|
| Tue 2nd: |
864 *
|
58%
|
fat: 30.25g |
| |
protein: 27.50g |
| |
carbs: 124.25g |
|
-
|
-
|
| Mon 1st: |
2483 *
|
166%
|
fat: 163.50g |
| |
protein: 85.25g |
| |
carbs: 176.75g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
2288 *
|
153%
|
fat: 118.66g |
| |
protein: 89.37g |
| |
carbs: 220.90g |
|
-
|
-
|
