Trucker Larry's Journal, 25 June 2017

10:30 AM BP 116/70 BS 139

Diet Calendar Entries for 25 June 2017:
1175 kcal Fat: 75.64g | Prot: 22.16g | Carb: 106.19g.   Breakfast: Country Farms Super Greens, Tone's Cayenne Pepper, French's No Salt, Tap Water, Great Value Apple Cider Vinegar, Great Value 100% Lemon Juice. Lunch: Butcher Boy 100% Pure Refined Coconut Oil, Maxwell House Original Roast Instant Coffee, Butter (Salted). Dinner: Butcher Boy 100% Pure Refined Coconut Oil, Butter (Salted), Maxwell House Original Roast Instant Coffee, Country Farms Super Greens, Tap Water, French's No Salt, Great Value Apple Cider Vinegar, Great Value 100% Lemon Juice, Watermelon, Meat Sandwich. Snacks/Other: Great Value 100% Lemon Juice, Great Value Apple Cider Vinegar, Tap Water, French's No Salt. more...
3909 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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