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10:10 AM BP 126/80 BS 134
Diet Calendar Entries for 24 June 2017:
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1394 kcal
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Fat: 103.75g | Prot: 58.93g | Carb: 45.42g.
Breakfast: Country Farms Super Greens, Tone's Cayenne Pepper, French's No Salt, Tap Water, Great Value Apple Cider Vinegar, Great Value 100% Lemon Juice. Lunch: Butter (Salted), Maxwell House Original Roast Instant Coffee, Deviled Egg. Dinner: Country Farms Super Greens, Tap Water, Tone's Ground Cinnamon, French's No Salt, Great Value Apple Cider Vinegar, Great Value 100% Lemon Juice, Tone's Cayenne Pepper, Roger Wood Lumber Jack Smoked Sausage. Snacks/Other: French's No Salt, Tap Water, Great Value Apple Cider Vinegar, Great Value 100% Lemon Juice, Watermelon. more...
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4449 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Circuit Training - 30 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Nice drop and good numbers! 🙆🏻
24 Jun 17 by member: smprowett
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