Char Gets Thin's Journal, 12 June 2017

One of my favorite lunches!

Ok, my picture disappeared into the great unknown! lol Guess I have to learn to use this site all over again!

Diet Calendar Entries for 12 June 2017:
1350 kcal Fat: 41.54g | Prot: 85.50g | Carb: 184.27g.   Breakfast: Water, Kraft MiO Liquid Water Enhancer - Peach Tea, Black Tea, Watermelon, Thomas' Light Multi-Grain English Muffin, Cal Eggs Extra Large Grade AA Eggs. Lunch: Hershey's Sugar Free Chocolate Syrup, Silk Unsweetened Cashew Milk, Prima Della White American Cheese, Sargento Reduced Fat Swiss Cheese Slices, PAM Organic Olive Oil Cooking Spray, Publix Onions, Publix Green Bell Pepper, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: PAM Organic Olive Oil Cooking Spray, Spinach (Chopped or Leaf, Frozen), Zatarain's New Orleans Style Yellow Rice, Pork Chops (Top Loin, Boneless). Snacks/Other: Bagel, Hershey's Special Dark Chocolate Kisses, Green Tea. more...
2408 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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