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Another good day. Higher Carbs definitely control cravings better for me.
Diet Calendar Entry for 07 June 2017:
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1544 kcal
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Fat: 115.37g | Prot: 57.94g | Carb: 67.14g.
Breakfast: Swiss Cheese, Butter, Trader Joe's Sprouted Rye Bread (28g). Lunch: Oscar Mayer Braunschweiger Liver Sausage. Dinner: Sour Cream, Bertolli Olive Oil, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Smoked Beef Sausage with Cheese, Fresh Selections Southwest Style Chopped Salad. Snacks/Other: Skippy Creamy Peanut Butter, Russell Stover Sugar Free Dark Chocolate Bar, Atkins Advantage Morning Cranberry Almond Bar. more...
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07 Jun 17 by member: VicMa
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