Mistybenner's Journal, 27 May 2017

Stayed the same. Dang it. That's what I get, ok new week starts today so no worries.
137.6 lb Lost so far: 15.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2017:
974 kcal Fat: 48.34g | Prot: 41.45g | Carb: 96.87g.   Lunch: Country Crock Shedd's Spread Original, Pecan Nuts, Chiquita Banana, Bisquick Shake 'n Pour Buttermilk Pancake Mix, Maple Syrup, Kirkland Signature Fully Cooked Bacon, Butterball Thin & Crispy Turkey Bacon. Dinner: Farm Rich Pork BBQ, Claussen Kosher Dill Pickle Halves, Sargento Extra Sharp Cheddar Cheese, Adams Diced Onion. Snacks/Other: Gamesa Saladitas. more...
1849 kcal Activities & Exercise: Yard work - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
Better than a gain! 
27 May 17 by member: HCB
Thanks all :-) I did avoid donut Saturday (again...) I had pancakes w pecans and a half banana and measured my syrup. Could have done better there but I worked in the yard again all day so no worries :-) I just have to get into beast mode again and quit playing around. 30 days until vacation. 💥p.s I'm only 2.6 lbs away from my goal weight🤗 
27 May 17 by member: Mistybenner
No worries Misty...how's the body-recomp going? 
28 May 17 by member: Steven Lloyd
It's going Steven. Started body beast again so all should be on fire soon 🤗😱hope ur doing well too! 
29 May 17 by member: Mistybenner
You got this!!!!! :-) 
30 May 17 by member: Yourpissingmeoff

     
 

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