Weigh In record (no journal entry) for 15 May 2017
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302.0 lb
Lost so far: 4.4 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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665 kcal
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Fat: 21.09g | Prot: 46.83g | Carb: 70.77g.
Breakfast: Quaker Oats, Green Tea. Lunch: Chapati, Chicken Breast. Dinner: Egg (Whole). Snacks/Other: Apples, Green Tea. more...
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losing 1.6 lb a week
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prasanna kumar budamagunta's weight history
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