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Spicy guacamole tuna on tomato & lettuce "plates"...with cucumbers and Swiss cheese on the side! Quick & tasty dinner!
Diet Calendar Entries for 14 May 2017:
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1318 kcal
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Fat: 108.41g | Prot: 58.63g | Carb: 28.78g.
Breakfast: Heavy Whipping Cream, Coffee, MCT Oil, Heavy Whipping Cream, Coffee. Lunch: Thick Sliced Bacon, Salted Butter, Fried Egg. Dinner: Wholly Guacamole Guacamole & Spicy Pico, Giant Swiss Cheese (Cracker Cuts), Cucumber (Peeled), Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Snacks/Other: Ghirardelli Dark Chocolate 60% Cacao, Great Value Roasted Salted Almonds. more...
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2149 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
14 May 17 by member: ehead
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14 May 17 by member: chris.radford2
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Looks good, but can you eat all of it?
15 May 17 by member: MsBoz
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Oh yeah...it was very filling and I did eat it all!
15 May 17 by member: robscastle
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15 May 17 by member: MsBoz
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15 May 17 by member: lwillis59
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What a great idea!!! Summer fresh too!
15 May 17 by member: Steviefan1
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Is tha egg salad on tomato? That looks interesting...my fav is egg salad with shredded carrots (heated so they are sweeter) on top of Ezekiel bread, so good!
15 May 17 by member: Wellness5
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I love it!!!!!!!!!!!!!!!!!! Great Summer healthy dish!!!!!! And Delicious!!!!!!
15 May 17 by member: Maine coon
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15 May 17 by member: XshapeshiftX
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@Wellness5 - It's tuna and spicy guacamole (instead of mayo). You could easily do this with egg salad also...in fact, since my girlfriend doesn't like tuna we've don the guacamole with canned chicken before as well as egg salad. Guacamole is an excellent healthy substitute for mayo. @lwillis59 It's simply tuna mixed with spicy guacamole...so easy! :) Thanks for all the support/comments!
15 May 17 by member: robscastle
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That's what I having tomorrow night. Looks great!
15 May 17 by member: scruffy172
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I happen to be making guacamole tomorrow morning. I think I'm trying this for lunch. I've been hungry for tuna anyhow.
15 May 17 by member: Lthrnpits69
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OH LOVE the idea thanks for the information...sounds yummo
16 May 17 by member: Trainer_1_99
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Just mixed tuna with the guacamole sauce I made the other day, think I I'll put it with lettuce and flex oat bran and whole wheat pita bread, Great idea thank you.
16 May 17 by member: Sesbws
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Damn this looks good is that tuna ??
16 May 17 by member: amandaavila
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