Weigh In record (no journal entry) for 14 May 2017
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156.1 lb
Lost so far: 28.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2017:
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1240 kcal
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Fat: 77.61g | Prot: 57.58g | Carb: 77.12g.
Breakfast: America's Choice Bacon Thick Sliced, Hard-Boiled Egg. Lunch: Costco Hot Dog. Dinner: Church's Chicken Jalapeno Pepper, Church's Chicken Honey-Butter Biscuit, Church's Chicken Cajun Rice (Regular), Church's Chicken Original Leg, Church's Chicken Original Thigh. more...
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gaining 5.6 lb a week
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