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Diet Calendar Entry for 10 May 2017:
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1463 kcal
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Fat: 39.55g | Prot: 139.21g | Carb: 133.39g.
Breakfast: Optimum Nutrition 100% Gold Standard Whey Protein, Apples, Tesco Organic Porridge Oats, Milbona Cottage Cheese, Egg White, Egg. Lunch: Tesco Balsamic Glaze, Freshona Tomato Passata, Yellow Sweet Peppers, Tesco Red Pepper, Lettuce, Aldi Long Grain Brown Rice, Asda Chicken Breast Fillets. Dinner: Kikkoman Soy Sauce, Milbona Greek Style Natural Yogurt, Extra Virgin Olive Oil, Yellow Sweet Peppers, Cucumber (with Peel), Tomatoes, Tesco White Fish Fillets. Snacks/Other: Sun Grown Cashew Nuts, Fage Total 0% with Raspberry Pomegranate, Fage Total 0% Fat Free Authentic Greek Yoghurt, Grapefruit (Pink and Red). more...
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