mazinjaaa's Journal, 29 April 2017


Diet Calendar Entry for 29 April 2017:
1416 kcal Fat: 32.64g | Prot: 127.21g | Carb: 112.07g.   Breakfast: Optimum Nutrition 100% Gold Standard Whey Protein, Semi-Skimmed Milk, Kingsmill Wholemeal Bread, Kikkoman Soy Sauce, Milbona Cottage Cheese, Egg White, Asda Skimmed Milk. Lunch: Kikkoman Soy Sauce, Aldi Sweet Chilli Sauce, Fage Total 0% Fat Free Authentic Greek Yoghurt, Carrots, Red Sweet Pepper, Asda Chicken Breast Fillets, Asda Iceberg Lettuce. Dinner: Merlot Wine, Tesco Sweet & Crunchy Salad, Tesco Value Mild White Cheddar Cheese, Garlic, Extra Virgin Olive Oil, Sugar, Salt, Bakers Yeast (Active Dry), White Wheat Flour (All Purpose, Bleached, Enriched), Asda Wholemeal Bread Mix, Dried Shiitake Mushrooms. Snacks/Other: Guinness Draught (Pint), Princes Tuna Chunks in Brine, Fage Total 0% Fat Free Authentic Greek Yoghurt, Provita Wholewheat Crispbread Biscuits, Black Pepper, Salt, Lemon Juice, Onions, Dill, Avocados. more...

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Comments 
that looks absolutely amazing!!! 
02 May 17 by member: dinerys
Yes it was 😏☺️ 
02 May 17 by member: mazinjaaa
looks repulsive why is this in my face when I open this app 
06 May 17 by member: a_t_123
Looks great 
07 May 17 by member: helenamarques2017

     
 

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