Naiomy's Journal, 01 February 2012

GREEN B**CHES!!!

I'm in the green for my first goal... and i still have another 9 days before i have to hit it... after that my goals stretch to 2 lbs a month.. so the pressure is OFF!!

Today i started exercising again.. been off for a while due to my schedule and having my kids and no help since my separation.. woke up at 5ish.. was on my Just Dance 3 sweat program by 5:40... felt good to move again even if its just a little :)

Happy day! hope u all have a good one FS!

Diet Calendar Entries for 01 February 2012:
811 kcal Fat: 26.71g | Prot: 39.74g | Carb: 116.30g.   Lunch: Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: Tomatoes, Oven Roasted Turkey Breast & White Turkey, Avocados , Dijon Mustard, Fat Free Single Cheese Slices, Low Fat Wraps Italian Herb. Snacks/Other: Chocolate Cupcake, einstein bros reduced, Panera Plain. more...
2235 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

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Comments 
WHOOOP WHOOOP WHOOP!!!!!!!!!!!! 
01 Feb 12 by member: orchidannie
Great job! It takes me a while to workout after I get up. I can't just go straight into it. Keep up the great work. 
01 Feb 12 by member: skinnygirl130
Wow! That means you are working on your final 25%. I know that was hard work so Super Congratulations!  
01 Feb 12 by member: BuffyBear
Nice!!!!! 
01 Feb 12 by member: enu021000
thanks everyone!.. its just my first goal but being back in the 170s is huge for me b/c its where i'm most comfortable... then to rock the 170s to hit my ultimate goal for the year.. :) 
01 Feb 12 by member: Naiomy
hell yeah! :) 
01 Feb 12 by member: inertiatic
AWESOME!!!!! Well done, sweetie!!! You're such an inspiration! 
01 Feb 12 by member: ferlengheti
@ inertiatic & sophie ... thanks ladies!...feels so good to be so close!...  
01 Feb 12 by member: Naiomy

     
 

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