Register  |  Sign In

Naiomy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Thu 16th: - - 2262* -
March 2012
Wed 14th: 274 20%
fat: 8.57g
|
protein: 11.43g
|
carbs: 40.14g
1949  1675
Tue 13th: 535 * 38%
fat: 18.86g
|
protein: 18.35g
|
carbs: 72.92g
1949  1414
Mon 12th: 840 60%
fat: 28.61g
|
protein: 50.43g
|
carbs: 69.74g
2054  1214
Sun 11th: - - 2453 -
Sat 10th: 550 * 39%
fat: 14.50g
|
protein: 11.00g
|
carbs: 94.00g
3097  2547
Fri 9th: 1012 72%
fat: 34.33g
|
protein: 72.47g
|
carbs: 105.23g
2347  1335
Thu 8th: 888 63%
fat: 30.48g
|
protein: 79.80g
|
carbs: 72.03g
1976  1088
Wed 7th: 771 55%
fat: 25.12g
|
protein: 73.32g
|
carbs: 57.04g
1969  1198
Tue 6th: 929 66%
fat: 18.81g
|
protein: 41.59g
|
carbs: 100.71g
2945  2016
Mon 5th: 633 45%
fat: 17.20g
|
protein: 34.38g
|
carbs: 89.92g
1969  1336
Sun 4th: - - 1969 -
Sat 3rd: 64 * 5%
fat: 0.19g
|
protein: 11.04g
|
carbs: 2.17g
2139  2075
Fri 2nd: 1036 74%
fat: 28.96g
|
protein: 55.12g
|
carbs: 120.72g
2034  998
Thu 1st: 840 60%
fat: 31.75g
|
protein: 52.01g
|
carbs: 98.43g
1969  1129
February 2012
Wed 29th: 728 52%
fat: 23.86g
|
protein: 41.45g
|
carbs: 91.34g
1978  1250
Tue 28th: 1137 81%
fat: 31.68g
|
protein: 37.08g
|
carbs: 119.79g
2745  1608
Mon 27th: 796 57%
fat: 32.97g
|
protein: 38.10g
|
carbs: 94.01g
1978  1182
Sun 26th: - - 2234 -
Sat 25th: 935 * 67%
fat: 32.41g
|
protein: 44.18g
|
carbs: 118.70g
3001  2066

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.