Weigh In record (no journal entry) for 30 March 2017
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153.9 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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750 kcal
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Fat: 23.06g | Prot: 41.32g | Carb: 95.05g.
Breakfast: Cafezinho, Vigor Requeijão Light, Chechel's Pao de Forma Integral Chechel's. Lunch: Tomates, Alface Americana, Bife de Carne de Vaca, Arroz Branco. more...
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losing 1.5 lb a week
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MAIRA GARCIA's weight history
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