eberg13's Journal, 19 March 2017

Soy noodles are great for low carbing, if you are not intolerant of soy. Sadly, I am. Well, at least I had no urge for any snacking after dinner.

Diet Calendar Entries for 19 March 2017:
1094 kcal Fat: 81.12g | Prot: 48.40g | Carb: 50.11g.   Breakfast: Hodgson Mill Milled Flax Seed, Kroger Breakfast Sausage Links, Pecan Nuts, Egg, Butter, Carbquik Complete Biscuit and Baking Mix. Lunch: Publix Chicken Salad. Dinner: Parmesan Cheese (Grated), Mushrooms, Dole Ultimate Caesar Salad Kit, Sweet Red Peppers, Classico Tomato & Basil Pasta Sauce, HEB Select Edamame Pasta Blend. Snacks/Other: Russell Stover Sugar Free Dark Chocolate Bar. more...
2011 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...

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Comments 
thanks for that tip! 
20 Mar 17 by member: Little Red Fox

     
 

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