Weigh In record (no journal entry) for 15 March 2017
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318.2 lb
Lost so far: 33.8 lb.
Still to go: 98.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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2079 kcal
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Fat: 101.20g | Prot: 59.25g | Carb: 232.34g.
Lunch: Ranch Salad Dressing, Mayonnaise, White Bread, Bologna, Jimmy Dean Delights Frittatas Turkey Sausage & Veggies. Dinner: Tomato Sauce, Cheese Filled Tortellini. Snacks/Other: Ruffles Original Potato Chips, Voortman Strawberry Wafers, Oreo Chocolate Sandwich Cookies. more...
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gaining 3.2 lb a week
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