eathomas's Journal, 24 February 2017

22.2
137.1 lb Lost so far: 3.4 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2017:
2006 kcal Fat: 65.98g | Prot: 110.25g | Carb: 250.25g.   Breakfast: Pb Protein Powder, Goats Cheese (Soft), Nature's Way Alive! Women's Gummy Vitamins, Kaged Muscle Hydra-Charge, Nature Made Energy B12, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Monster Beverage Lo-carb Monster Energy, Heinz One Carb Reduced Sugar Tomato Ketchup, Egg Beaters Egg Beaters - Original, Vitafusion Omega 3 Gummy Vitamins. Lunch: Lenny & Larry's The Complete Cookie - White Chocolate Macadamia. Dinner: Cadbury's Caramel Egg, Costco Chocolate Chip Cookie, IHOP Old Fashioned Chocolate Cake, D's Naturals No Cow Bar - Raspberry Truffle. Snacks/Other: Fresh Express Organic Baby Spinach, Egg Beaters Egg Beaters - Original. more...
gaining 14.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eathomas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.