John10251's Journal, 12 February 2017

Weigh In record (no journal entry) for 12 February 2017
153.9 lb Lost so far: 31.1 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 February 2017:
1957 kcal Fat: 81.99g | Prot: 71.53g | Carb: 240.03g.   Breakfast: Kirkland Signature Walnuts, No Name Mixed Berries, Boiled Egg, Wegmans Bran Flakes, Milk (2% Lowfat with Added Vitamin A), Quaker Simply Granola. Dinner: Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Chippotle Sorfritas Bowl. Snacks/Other: Carl's Jr. Jalapeno Poppers. more...
steady weight

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



John10251's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.