Mistybenner's Journal, 21 January 2017

I knew I dropped a pound! 🎉

142.2 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1386 kcal

Fat: 76.41g | Prot: 72.11g | Carb: 82.58g.   Breakfast: Simply Potatoes Shredded Hash Browns, Great American Steak Company Beef Ribeye Steaks, Queso Chihuahua Cheese, Kroger Eggs (Large). Dinner: Bertolli Chicken Alfredo & Fettuccine. Snacks/Other: Mott's Natural Applesauce (Container). more...

1716 kcal

Activities & Exercise: House wrk - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...