Weigh In record (no journal entry) for 17 January 2017
|
318.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2017:
|
1659 kcal
|
Fat: 101.79g | Prot: 119.24g | Carb: 59.61g.
Breakfast: Hashed Brown Potatoes, Fried Egg, Oscar Mayer Traditional Bacon. Dinner: Steak, Wish-Bone Balsamic Vinaigrette Salad Dressing, Baked Sweetpotato (Peel Not Eaten). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dkobler's weight history
|