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Not a New Year's Resolution
I hope everyone had a good time over the holiday. I did and that is good.
I have been off the woe for quite some time, slowly nut surely gaining back. Before it get to where I was I decided go through Christmas and then cut it out again. And here I am, starting to keep track of what I am eating. Without it it just does not work (at least for me and now).
Diet Calendar Entry for 27 December 2016:
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1313 kcal
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Fat: 93.44g | Prot: 93.45g | Carb: 18.93g.
Lunch: Sargento Deli Sliced Gouda Cheese, Oscar Mayer Fully Cooked Bacon, Fried Egg, Goya Mojo Criollo Marinade, Cooked Brussels Sprouts. Dinner: Walnut Oil, Colavita Aged White Wine Vinegar, Trader Joe's Mache, Monkfish Fillets Dijon Styl. Snacks/Other: Hormel Natural Choice Uncured Hard Salami, Kerrygold Pure Irish Butter, BPC, Sargento Deli Style Sliced Gouda Cheese, one Net Carb, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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 Comments
Welcome back, Jozette...understand this not being a new year's resolution...it has to be a lifestyle change for both of us:)
27 Dec 16 by member: 2227Gwen
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Thanks Gwen - and ist sure has to be :-)
27 Dec 16 by member: Jozette99
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Yup, it seems I'm doing it or not doing it, and not doing it means gaining. So, back to doing it!
27 Dec 16 by member: erikahollister
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27 Dec 16 by member: Jozette99
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