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Still on that downward path...YAY. Today is a perfect day (high of 73 here in NC), so this woman will be raking leaves and pine needles from the top driveway. I'm really loving this Indian Summer weather especially since it snowed two years ago on November 1st. I hope that everyone has a blessed day!
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268.9 lb
Lost so far: 3.1 lb.
Still to go: 118.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2016:
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445 kcal
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Fat: 19.09g | Prot: 12.57g | Carb: 55.19g.
Breakfast: Coffee. Lunch: Michelina's Stir Fry Rice & Vegetables with Chicken. more...
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losing 2.7 lb a week
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 Comments
Sounds like wonderful weather enjoy it and get some exercise at the same time, win win.
02 Nov 16 by member: Addie Aline
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Nice and warm here in Missouri too. Actually almost too warm, feels strange!
03 Nov 16 by member: rhontique
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Thanks...I love the support.
03 Nov 16 by member: jan870
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