Weigh In record (no journal entry) for 28 October 2016
Diet Calendar Entries for 28 October 2016:
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1069 kcal
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Fat: 24.03g | Prot: 93.59g | Carb: 142.24g.
Breakfast: Wyman's Fresh Frozen Wild Blueberries, Chiquita Banana, Strawberries, Broccoli Flower Clusters. Lunch: Carrots, Nature's Own 100% Whole Wheat Sliced Bread, Skinless Chicken Breast. Dinner: Body Fortress Super Advanced Whey Protein - Chocolate, Milk (Nonfat). Snacks/Other: Nature's Own All Natural 100% Whole Wheat Bread, Smucker's Natural Peanut Butter, Bananas. more...
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2933 kcal
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Activities & Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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