Rckc's Journal, 22 October 2016

When I had my colonoscopy they told my husband "she sure must like her coffee that's all she's talking about". I don't remember but...ya, I DO love my coffee and was definitely missing it that morning!


Gotta get thru the weekend on plan! WE CAN DO IT!

Diet Calendar Entry for 22 October 2016:
859 kcal Fat: 59.89g | Prot: 29.81g | Carb: 49.73g.   Breakfast: Torani Sugar Free Salted Caramel Syrup, Coffee (Brewed From Grounds), Califia Farms unsweetened coconut almond milk blend, Califia Farms unsweetened coconut almond milk blend, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, Torani Sugar Free Salted Caramel Syrup. Dinner: Marie's Chunky Blue Cheese Dressing, Lettuce, Rosina Italian Style Meatballs. Snacks/Other: Red Baron 4 Meat Pizza. more...

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Comments 
I had one a couple of months ago...apparently talked about my WOE repeatedly, but don't remember :/ Nothing like short term memory loss!  
22 Oct 16 by member: VeggieJunkie
@vegieJunkie lol!  
22 Oct 16 by member: Rckc
When I had my endoscopy the first thing out of anesthesia I had to drink or eat was coffee! Not gingerale or water or crackers-yes, coffee. They had a coffee machine right there in the endo suite! I was so thrilled! 
22 Oct 16 by member: XshapeshiftX
Coffee! Nectar of the Gods!! 
23 Oct 16 by member: rhontique

     
 

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