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Well, today is going really well. I managed to give one double cream cake away to my hubby's carer today. Saving the other one for when the hubby comes outta hospital later today. It can be his treat for giving me a little rest bite!
Diet Calendar Entries for 28 September 2016:
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1007 kcal
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Fat: 25.38g | Prot: 74.22g | Carb: 118.73g.
Breakfast: Strawberries, Kellogg's Special K Original Cereal, Tea with Milk and Sugar, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Coffee, Onions, Beets, Mayonnaise, Roast Beef, Hovis Wholemeal Thick. Dinner: Baked or Broiled Haddock, Poached Egg, Great Value Whole New Potatoes, Beets, Onions, Cherry Tomatoes, Spinach. Snacks/Other: Water, Private Selection Peppermint Herbal Tea, Plums, Tea with Milk and Sugar. more...
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1102 kcal
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Activities & Exercise:
4049 steps - 16 hours, Twister Board - 10 minutes, Sleeping - 7 hours and 50 minutes. more...
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