rhontique's Journal, 23 September 2016

No more of the ongoing hunger that plagued me yesterday...thank goodness. Went to the neighbors house to help for awhile today. He is hanging on, his family didn't think he would live thru the night last night, but he rallied in the morning. He knew me and we visited some. Another neighbor lost her brother unexpectedly and we went to the visitation. He was only 59, slender and in apparent good health, dropped dead with a heart attack. A reminder that tomorrow isn't promised. Tell your loved ones that you love them every chance you get.

Diet Calendar Entry for 23 September 2016:
361 kcal Fat: 20.22g | Prot: 38.35g | Carb: 6.20g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Journey Journey whey protein, Silk Unsweetened Cashew Milk. Dinner: Parmesan Cheese (Grated), Pork Chop. Snacks/Other: Deep-Fried Pork Rinds. more...

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Comments 
A powerful reminder, indeed. I'm glad the hunger beast is at bay for you.  
24 Sep 16 by member: mskestrela
Nice thought :-) 
24 Sep 16 by member: bango1

     
 

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