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I have been drinking a lot more ice cold water while driving for my work and have substituted Lightly salted dry roasted peanuts from Walgreens (2 - for $ 5.00) awesome instead of Dunkin Donuts bran muffins!!!
Thank GOD for that...
P.S. My FS buddies tonight I got pulled over for speeding and received a warning instead.
Like I tell everybody, be good to the police officer have respect for him or her and they will surprise you!!!
Thank The ALMIGHTY GOD for that.
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280.0 lb
Lost so far: 51.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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