Weigh In record (no journal entry) for 22 July 2016
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163.5 lb
Lost so far: 0.5 lb.
Still to go: 38.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 July 2016:
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2015 kcal
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Fat: 59.62g | Prot: 95.21g | Carb: 233.28g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sugar in the Raw Turbinado Sugar, O Organics Mozzarella Cheese Sticks, Garden of Life Raw Protein Chocolate Cacao, Silk Pure Almond Milk - Unsweetened Vanilla, Hard-Boiled Egg. Lunch: organic peanut butter chewy granola bar, Bananas, O Organics Mozzarella Cheese Sticks, Apricots, Garden of Life Raw Protein Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Organic Firm Tofu. Dinner: Avocados, Red Onions, Cucumber (Peeled), Tomatoes, Great Value Romaine Lettuce, Eating Well Cauliflower & Red Lentil Curry, Girard's Light Champagne Dressing, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Ginger Ale, Red Table Wine, Culver's Oreo Cookie Crumbs Topping, Ghirardelli Chocolate Sauce, Nonfat Frozen Yogurt. more...
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gaining 1.3 lb a week
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