NavymomT's Journal, 29 June 2016

Good morning to all my FS family. I hope today will be good for all. I did absolutely nothing last night except sit on my lazy backside watching TV and playing on my laptop. I am still tired but it will be ok. And i also want to say again to all of you....THANK YOU SO VERY MUCH FOR ALL OF YOUR SUPPORT AND ENCOURAGEMENT....I love this place.

Diet Calendar Entries for 29 June 2016:
610 kcal Fat: 40.75g | Prot: 51.50g | Carb: 19.00g.   Breakfast: Daisy 4% Small Curd Cottage Cheese. Lunch: Laura Lynn Low Moisture Part Skim String Cheese, Boar's Head Hickory Smoked Black Forest Turkey Breast, Mission Mexico Hass Avocado. more...
2839 kcal Activities & Exercise: Sexual Activity - 20 minutes, Driving - 2 hours and 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Desk Work - 8 hours. more...

13 Supporters    Support   

Comments 
We all need a rest sometime. When you get ready to hit it, do it! 
29 Jun 16 by member: chesgreen
Moving is exhausting! You deserve a night off.  
29 Jun 16 by member: mskestrela
You earned it, girl!  
29 Jun 16 by member: jimmiepop
I am taking a break tonight, have been up to 12 unpacking and organizing. alot of progress has been made, but end up going to sleep at 1am getting up at 6:30AM for work 
29 Jun 16 by member: Maine coon
No need for worry until you link three of those nights in a row. I doubt you will. 
29 Jun 16 by member: Sarah1950
We often discount "relaxation" as part of the weight loss process. When we're always pushing ourselves we're probably producing more stress hormones that are detrimental to progress. Hats off to your lazy evening! And thank YOU for what you bring to this site. 
29 Jun 16 by member: trackin64
Today has been a busy stressed day. In the process of closing out our fiscal year and then having to go to the DR for my annual...yuk!!! but anyway it will be 5pm soon and then i will have a great evening hopefully with someone special. 
29 Jun 16 by member: NavymomT
you definitely deserve a little down time... just enjoy it and then get back in the saddle tomorrow. :) 
29 Jun 16 by member: ImLaura

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NavymomT's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.