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Hello community hope you had a good day and may tomorrow be even better!
Day 2 of eating healthy and controlling the night bingeing. Feels good to know that I am doing what I said I would do. Oh, and tonight I found a stash of pretzels and chips I had since Father's Day celebration....I dumped the bags in the trash...actually opened them and dumped! Can't be too careful here!
When I keep myself busy with my crafts, I don't even think about eating! So, that's what I did today...I made some greeting cards. So I guess I'll just keep making greeting cards and stay outta the kitchen! :o)
Nightie nite
Diet Calendar Entry for 27 June 2016:
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312 kcal
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Fat: 9.93g | Prot: 24.78g | Carb: 31.18g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Cream (Half & Half), Oatmeal. Lunch: Cottage Cheese Cream. more...
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 Comments
Great to hear Linny...keep up the good work, take care!!
28 Jun 16 by member: Steven Lloyd
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Good for you! Keep chronicling those little victories....they serve to show you your strength, and that leads to more and bigger ones!
28 Jun 16 by member: mskestrela
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28 Jun 16 by member: erikahollister
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