linox's Journal, 23 June 2016

170.0 lb Lost so far: 0 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

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409 kcal

Fat: 24.10g | Prot: 27.17g | Carb: 20.68g.   Breakfast: Chocolate Ice Creams, Vanilla Ice Creams, Latte Coffee. Lunch: Feta Cheese, Egg. Dinner: Lemon Juice, Tea Unsweetened. Snacks/Other: Latte Coffee. more...

2124 kcal

Activities & Exercise: Cleaning - 1 hour, Dance (fast step, aerobic) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...