Monica KO's Journal, 29 May 2016

Weigh In record (no journal entry) for 29 May 2016
129.0 lb Lost so far: 7.7 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2016:
174 kcal Fat: 4.30g | Prot: 8.70g | Carb: 26.40g.   Breakfast: Club Social Integral (Trigo, Aveia e Centeio), Parmalat Leite Desnatado. more...
losing 4.6 lb a week


Comments 
Nice loss!!! 
29 May 16 by member: smartygirlCA

     
 

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