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Back home safe and sound let the chisel begin :-) I did let loose and am ready to get back on track. Going shopping tomorrow to meal prep for the week. I find that the best way to go for me.
Diet Calendar Entry for 04 May 2016:
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1886 kcal
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Fat: 102.07g | Prot: 49.72g | Carb: 183.72g.
Breakfast: Cracker Barrel Old Country Store Sausage Patty, Egg, Toasted Wheat or Cracked Wheat Bread. Lunch: Dairyland Coffee Cream, Iced Coffee, Domino Sugar Sugar Packet, Burger King Onion Rings (Small), Burger King Double Cheeseburger. Snacks/Other: Mott's Tomato Juice, Southwest Airlines Lightly Salted Peanuts, Ritz Cheese Cracker Sandwiches, Sierra Mist Sierra Mist Natural, 21st Century Fish Oil. more...
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 Comments
Advance food prep is the way to go. Have fun!
05 May 16 by member: Phooka
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It's always nice to get home. That's great!
05 May 16 by member: warrenwinter
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I'm happy you had a great time!
05 May 16 by member: kpwcalories
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So glad you got away for awhile! Can't wait to see ya this weekend though.. Looks like rain but who knows?? Keep working hard at your goal! So proud of ya! I'm doing stairs at work and oh boy such fun! But you are my inspiration!! Love ya girlie!!!
05 May 16 by member: pennyhardin snider
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Thanks everyone. I'm scared to weigh in and measure! Maybe a fast is in order to get things going again :-)
05 May 16 by member: Mistybenner
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05 May 16 by member: Mistybenner
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Ok 16 hour fast completed. Probably go for another one to two. Planted some Pansy's and geraniums. Had em in the house for a week Forgot to tell DD to water them now they r shriveled but tomorrow's going to be 75!! Hopefully they will bounce back I watered then nicely. No chisel yet been too busy I'll do it tonight. but I did get groceries :-) finally got salmon, chicken and lean turkey and some lean burgers, the other stuff will have to wait bc I'm taking a 6 hour drive to see my mother this weekend :-) my dh is THE best😊
05 May 16 by member: Mistybenner
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Heck, 16 hours? That's every day for me. Try it and see how easy it is. I bet you can do it easy.
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Good job there, Misty! Happy Cinco de Mayo!
05 May 16 by member: warrenwinter
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Yes, monk, I'm no stranger to IF... Just first time back at it since doing the Masters Hammer and Chisel which was 50 days ago. 6 more workouts and I'll have completed the 60 day program. Omg :-)
05 May 16 by member: Mistybenner
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Glad you had a fun anniversary!
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05 May 16 by member: Mistybenner
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