|
"Love yourself and follow your dreams, because if you want it bad enough .... it will happen." ~ Blogilates Cassey Ho ------ I would love it if other members would share some quotes in the comments. I enjoy reading the ones other's put on here
Diet Calendar Entries for 04 May 2016:
|
1477 kcal
|
Fat: 152.51g | Prot: 23.57g | Carb: 23.26g.
Breakfast: Lemon, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Water, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Trader Joe's Organic Raw Walnut Halves & Pieces, Heavy Cream, Coffee. Dinner: Water, Trader Joe's Organic Raw Walnut Halves & Pieces. Snacks/Other: Water. more...
|
|
2006 kcal
|
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Housework - 1 hour and 45 minutes, Driving - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
 Comments
"The temptation to quit will be greatest just before you are about to succeed." This rang true for me this week as I was at a watershed moment and really felt like throwing in the towel with my new WOE and dieting for weight loss. Instead, I reminded myself of how far I've come.
04 May 16 by member: Firebelly
|
"Wake up with determination; go to bed with satisfaction."
04 May 16 by member: j_dalbar
|
This one's for you Sugar (not verbatim, but close enough) -- "No Challenge Can Withstand Your Relentless Attention, Focus and Inquiry." - Sadhguru
04 May 16 by member: jimmiepop
|
Thank you for all the wonderful quotes :) I can never get enough of them!
04 May 16 by member: Sugar Waffle
|
One of my favorites at the moment... "If it is important to you, you will find a way. If not, you'll find an excuse."
04 May 16 by member: jessberry
|
jessberry, I've heard John Assaraf say it. Sure is true!
04 May 16 by member: Sugar Waffle
|
Im doing the "This day in history" Stuff. Lol
|
@Newberry - I think that quote explains my housekeeping.
04 May 16 by member: trackin64
|
(Dang autocorrect - that's jessberry)
04 May 16 by member: trackin64
|
Lol! Explains my housekeeping too!
04 May 16 by member: jessberry
|
The only difference between "Fat" and "Fit" is 'i".
08 May 16 by member: Lifesatrip
|
Dr. Mark Hyman: "There is no such thing as 'junk food'. There is only "junk" or "food".
08 May 16 by member: Lifesatrip
|
Lifesatrip, I agree. I have mentioned that Dr Hyman lives about 15 min from here.
08 May 16 by member: Sugar Waffle
|
Super wife, super mom, super woman, super tired- happy Mother's Day!
08 May 16 by member: smartygirlCA
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sugar Waffle's weight history
|