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"Being entirely honest with oneself is a good exercise" ~ Quotes Gram
Diet Calendar Entries for 05 May 2016:
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1648 kcal
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Fat: 148.01g | Prot: 72.11g | Carb: 15.87g.
Breakfast: Lemon, Coffee (Brewed From Grounds), Heavy Cream, Water, Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter. Lunch: Coffee, Heavy Cream, Trader Joe's Organic Raw Walnut Halves & Pieces. Dinner: Chicken Leg (Skin Eaten). Snacks/Other: Heavy Cream, Coffee, Water. more...
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2035 kcal
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Activities & Exercise:
Driving - 1 hour and 10 minutes, Housework - 2 hours and 45 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
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 Comments
Give this one some thought: "You are, at this very moment, the very best version of you. Believe it. Embrace it. Love it! Enjoy it! Every day in every way you are getting better and better! ~ Layman's Terms Daily Thought
05 May 16 by member: Sugar Waffle
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I wonder if we really can be honest with ourselves. No excuses, no justifications, you know what I mean?? We can certainly try...
05 May 16 by member: FrankieBluEyes
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05 May 16 by member: John10251
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05 May 16 by member: warrenwinter
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I agree. Sometimes easier said than done!
06 May 16 by member: schmetterlinge34
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