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Big loss for this week, but once again, I am sure it is mostly water weight. That's okay, I'll take it! But I know that I can't count on a big loss like that from now on. Wouldn't that be nice?!? I will be happy if I just don't gain!
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177.4 lb
Lost so far: 20.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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