me too 456's Journal, 27 April 2016

188.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2858 kcal

Fat: 136.04g | Prot: 146.18g | Carb: 262.84g.   Breakfast: Source 0% Yogurt, Dole Bananas, White Bread, Cheddar Cheese. Lunch: Ham and Cheese Sandwich. Dinner: Ice Cream, Cheeseburger with 1/4 Lb Meat on Bun. more...

2618 kcal

Activities & Exercise: Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...