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me too 456
Journal
22 Apr 16
me too 456's Journal, 22 April 2016
me too 456's Profile
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Weigh In record (no journal entry) for 22 April 2016
190.0 lb
Lost so far:
7.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2016:
875 kcal
Fat: 28.87g | Prot: 44.75g | Carb: 115.83g.
Breakfast:
Pure Protein Chocolate Peanut Butter High Protein Bar (Small), milk, Whole Grain Bagel, Apples, Kirkland Signature Almonds.
more...
2638 kcal
Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour.
more...
gaining 1.4 lb a week
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me too 456's weight history
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