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Wednesday weighin!! Bad news is I'm up slightly. Good news is I have a monthly excuse and lots of motivation with daily reminders from co-workers. Work had a know your numbers event that has now reminded most of my coworkers that we are all over weight. It helped that the nurse who gave us our results confirmed that most Americans are overweight and the BMI chart is all a bunch of crap. Despite the reassurances all of us now seem to be in a collective diet at work. Even the people failing miserably grumbling about candy bowls and calories help.
Today I bought a full size mirror for the bedroom and made a hair appointment to do something crazy and bold. I figure it's time to give a crap. Giving a crap seems to be an important diet step. So onward and downward and all that!
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 Comments
Yes, by all means give a crap! Nothing like a new 'do to make one feel better!
13 Apr 16 by member: Toni Bourlon
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I agree, change up the hair and suddenly and miraculously... A huge dose of confidence comes in!
13 Apr 16 by member: smartygirlCA
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That's great that work is all on a health kick. Have fun with the hair cut. Please share pictures!!
14 Apr 16 by member: aggie95
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