Scruff Face's Journal, 11 February 2016

Weigh In record (no journal entry) for 11 February 2016

Diet Calendar Entries for 11 February 2016:
1456 kcal Fat: 65.69g | Prot: 62.94g | Carb: 167.39g.   Breakfast: Cheddar Cheese, Coffee, Cottage Cheese (Lowfat 2% Milkfat), Cream (Half & Half). Lunch: Cottage Cheese (Lowfat 2% Milkfat), Amy's Country Dinner Vegetarian Salisbury Steak. Dinner: Hass Avocado, Basmati Rice, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Tribe Roasted Garlic Hummus, Cauliflower, Raw Vegetable, Broccoli, Wonderful Roasted & Salted Pistachios in Shells, Nectarines, Honeycrisp Apples. more...
2162 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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