| October 2018 |
| Wed 31st: |
454 *
|
30%
|
fat: 33.20g |
| |
protein: 14.16g |
| |
carbs: 26.28g |
|
-
|
-
|
| March 2018 |
| Wed 14th: |
537 *
|
36%
|
fat: 13.68g |
| |
protein: 22.47g |
| |
carbs: 84.93g |
|
-
|
-
|
| Thu 8th: |
704 *
|
47%
|
fat: 37.59g |
| |
protein: 36.60g |
| |
carbs: 61.89g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
993 *
|
66%
|
fat: 55.84g |
| |
protein: 45.63g |
| |
carbs: 84.45g |
|
-
|
-
|
| Tue 27th: |
833 *
|
56%
|
fat: 44.63g |
| |
protein: 55.38g |
| |
carbs: 55.85g |
|
-
|
-
|
| Thu 22nd: |
1044 *
|
61%
|
fat: 52.15g |
| |
protein: 47.98g |
| |
carbs: 104.41g |
|
-
|
-
|
| January 2017 |
| Fri 27th: |
1000 *
|
59%
|
fat: 55.25g |
| |
protein: 39.98g |
| |
carbs: 89.27g |
|
-
|
-
|
| Thu 26th: |
1689
|
99%
|
fat: 72.97g |
| |
protein: 57.68g |
| |
carbs: 160.87g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1331 *
|
78%
|
fat: 60.99g |
| |
protein: 46.22g |
| |
carbs: 159.28g |
|
-
|
-
|
| Mon 15th: |
1248 *
|
73%
|
fat: 55.63g |
| |
protein: 51.85g |
| |
carbs: 146.35g |
|
-
|
-
|
| Fri 12th: |
958 *
|
56%
|
fat: 27.78g |
| |
protein: 42.12g |
| |
carbs: 141.39g |
|
2031*
|
 1073
|
| Thu 11th: |
1456
|
86%
|
fat: 65.69g |
| |
protein: 62.94g |
| |
carbs: 167.39g |
|
2162*
|
706
|
| January 2015 |
| Fri 30th: |
620 *
|
36%
|
fat: 27.99g |
| |
protein: 39.46g |
| |
carbs: 55.63g |
|
-
|
-
|
| Thu 29th: |
2415
|
142%
|
fat: 34.46g |
| |
protein: 51.74g |
| |
carbs: 199.79g |
|
-
|
-
|
| Wed 28th: |
1893
|
111%
|
fat: 28.25g |
| |
protein: 33.81g |
| |
carbs: 146.42g |
|
-
|
-
|
| Tue 27th: |
1641 *
|
97%
|
fat: 39.04g |
| |
protein: 28.12g |
| |
carbs: 159.69g |
|
2220*
|
579
|
| Mon 26th: |
1017 *
|
60%
|
fat: 62.55g |
| |
protein: 40.98g |
| |
carbs: 84.06g |
|
-
|
-
|
| Sat 24th: |
217
|
13%
|
fat: 0.00g |
| |
protein: 2.71g |
| |
carbs: 51.45g |
|
-
|
-
|
| Fri 23rd: |
2027
|
119%
|
fat: 88.85g |
| |
protein: 59.55g |
| |
carbs: 86.52g |
|
-
|
-
|
| Thu 22nd: |
2093
|
105%
|
fat: 50.54g |
| |
protein: 46.11g |
| |
carbs: 160.40g |
|
-
|
-
|
