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Back on track.
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223.0 lb
Lost so far: 52.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 December 2015:
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177 kcal
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Fat: 12.82g | Prot: 9.83g | Carb: 4.85g.
Breakfast: Great Value Frozen Chopped Spinach, Fried Egg, Coffee (Brewed From Grounds), Heavy Cream. more...
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losing 2.0 lb a week
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 Comments
WTG -- Joining you on re-boarding that train!
05 Dec 15 by member: losinit1655
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exumfats's weight history
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