Tamarah Jo's Journal, 04 December 2015

Thanksgiving with Family repercussions ! Its ok I still feel beautiful ,, and I will get where I want to be when my body is ready to be there .
Happy Friday Ya'll
TYJ
150.0 lb Lost so far: 33.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2015:
438 kcal Fat: 35.39g | Prot: 18.01g | Carb: 10.38g.   Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Pure Irish Butter, Albertsons Heavy Whipping Cream, Coffee. Lunch: Cauliflower, Meat Loaf Made with Venison/Deer. more...
gaining 0.7 lb a week

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Comments 
You are still doing great! Unfortunately the holidays center around eating. Stay strong and everything will work out. A few bad days will not undo all your hard work. 
04 Dec 15 by member: CatHerder
Not only do you feel beautiful, you are beautiful! 
04 Dec 15 by member: Scalewatcher3
Love your attitude...have a wonderful weekend! 
04 Dec 15 by member: alphamares
Perfect attitude! 
04 Dec 15 by member: HCB

     
 

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