Weigh In record (no journal entry) for 02 December 2015
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184.7 lb
Lost so far: 5.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2015:
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504 kcal
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Fat: 30.72g | Prot: 10.80g | Carb: 51.24g.
Breakfast: Albany Superior White Bread, Avocados, Coffee. more...
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losing 1.9 lb a week
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LynneG14's weight history
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