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That moment when someone who is always very observant and crucially honest tells you "Hey, you're losing weight again.". Now maybe I can appreciate her not so positive honesty in the past with things being said like "Why do you look so puffy when I see you sometimes, and then a few days later you look normal?" Or "Gosh, you've gained some weight back." Feeling pretty great today!
Hope everyone has a spectacular Saturday! :)
Diet Calendar Entries for 28 November 2015:
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830 kcal
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Fat: 45.81g | Prot: 88.77g | Carb: 13.48g.
Breakfast: Butterball Roasted White Turkey, Bulletproof Upgraded Brain Octane Oil, Kerrygold Pure Irish Butter, Hodgson Mill Almond Flour Meal, Cranberries. Dinner: Cranberries, Hard-Boiled Egg, Applegate Farms Oven Roasted Turkey Breast, Kerrygold Pure Irish Butter. Snacks/Other: Water. more...
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2084 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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