Weigh In record (no journal entry) for 05 March 2024
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301.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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2931 kcal
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Fat: 117.02g | Prot: 139.81g | Carb: 262.02g.
Lunch: Stop & Shop Baby Carrots, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Pizza with Meat, Driscoll's Blackberries. Dinner: Summit Oatmeal Stout, Kirkland Signature Lightly Breaded Chicken Breast Chunks, Pizza with Meat. Snacks/Other: Kroger Deli Thin Sliced Oven Roasted Turkey Breast. more...
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gaining 0.4 lb a week
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