Weigh In record (no journal entry) for 08 October 2015
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166.4 lb
Lost so far: 8.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2015:
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1131 kcal
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Fat: 55.76g | Prot: 49.94g | Carb: 115.37g.
Breakfast: Quaker Instant Oatmeal - Plain, Whole Milk, Bananas. Lunch: Chocolate Wafers, Toasted Whole Wheat Bread, President Emmental Cheese, Butter, Egg. more...
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gaining 0.6 lb a week
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Dalia Eleish's weight history
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