Weigh In record (no journal entry) for 07 October 2015
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163.6 lb
Lost so far: 6.2 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2015:
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126 kcal
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Fat: 0.60g | Prot: 4.30g | Carb: 23.00g.
Breakfast: Weet-Bix Weet-Bix. more...
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losing 0.9 lb a week
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niemandtn's weight history
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