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OK, start of a new week. Saturday wasn't so bad, but the rest of the week really sucked dietwise. This morning I have breakfast taken care of so my start is very good. Now if I can just keep up the momentum for the next 2 meals I will be satisfied.
I was very busy with company Tuesday and Wednesday. Thursday I golfed and then went to KFC for lunch. Now that was a bad idea. Friday was another bad idea. I need to get this under control! I'm only hurting myself.
Diet Calendar Entry for 02 August 2015:
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1677 kcal
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Fat: 128.19g | Prot: 83.29g | Carb: 48.16g.
Breakfast: Kirkland Signature Halved Pecans, So Delicious Coconut Milk Unsweetened, Nutritious Living Hi-Lo Maple Pecan Cereal, Morning Coffee 2. Lunch: Great Value Blue Cheese Dressing & Dip, Perkins Restaurant Chef Deluxe Salad. Dinner: Kraft Roka Blue Cheese Dressing & Dip, Perkins Restaurant Chef Deluxe Salad. Snacks/Other: Crystal Light Sugar Free Iced Tea, Tom's Pork Skins. more...
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