Weigh In record (no journal entry) for 02 August 2015
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160.3 lb
Lost so far: 14.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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374 kcal
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Fat: 21.95g | Prot: 17.81g | Carb: 29.79g.
Breakfast: Lactel Yogurt, Whole Milk, Tomatoes, Lettuce, Whole Milk, Back to Nature Jumbo Cashews. more...
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losing 9.3 lb a week
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Dalia Eleish's weight history
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